Services
Are you feeling emotionally or energetically drained? Overwhelmed or overstimulated because of stress and unable to get yourself to relax? In need of support to calm your mind and release emotional blocks? Unable to let go of past trauma?
You are not alone.
Group healing allows us to feel supported while honoring personal boundaries.
You don’t need to prepare or understand what’s happening.
Just arriving is enough.
Duration: Typically 45 minutes
Format: Live online session
Please bring a bottle of water and a box of tissues or napkin with you.
Relax and Recharge
If your mind is filled with too many thoughts at night, or if you find it hard to fall asleep because the restlessness in your legs, the constant urge to keep moving and shifting … this session will help.
• Step out of constant thinking
• Release the need to solve everything
• Feel calm and grounded
• Transition into rest naturally
Release stress - Lower anxiety
Are your having a hard time dealing with past memories? If you are ready and willing to let go and move on, then this meditation session is for you.
You will get help to train your mind
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To live in the present
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Let go of memories that are of no use to you
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Discover your true Self, your own Identity
Find you inner calm
I help those who are seeking to gain clarity, to help calm their mind and bring focus back into their lives. These people become more happy, more relaxed and are able to achieve more.
You will participate in
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Guided Meditation
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Energy Balancing using the Ho'oponopono method
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Breathwork for increasing focus